Weigh In record (no journal entry) for 18 February 2017
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64.0 kg
Lost so far: 2.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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672 kcal
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Fat: 25.97g | Prot: 26.54g | Carbs: 35.80g.
Breakfast: Great Value Concord Grape Jelly, Nature's Own Honey Oat Bread, Egg. Dinner: Jennie-O Turkey Hot Dogs. Snacks/Other: Michelob Ultra Light Beer. more...
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Losing 1.9 kg a Week
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yecenia88's Weight History
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