Weigh In record (no journal entry) for 18 February 2017
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2673 kcal
|
Fat: 90.09g | Prot: 148.14g | Carbs: 278.05g.
Breakfast: Plátano, Bové Leche Entera, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Galleta de Mantequilla o Azúcar, Zanahoria, Vino Tinto de Mesa, Capuchino, Starbucks Baguette Pollo, Coyotas. Dinner: Nutella Crema de Avellana, Bimbo Pan Multigrano Linaza, AdeS Leche de Soya Light, Espinacas, Lechuga, Jitomate, Pepino (Pelado), Pechuga de Pollo a la Plancha. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|