Weigh In record (no journal entry) for 18 February 2017
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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642 kcal
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Fat: 39.64g | Prot: 45.16g | Carbs: 35.37g.
Lunch: Spoleto Peito de Frango Desfiado, Tomates, Sadia Apresuntado, Tirol Queijo Mussarela (18g), Ovo, Café. Snacks/Other: Banana Nanica, Zona Cerealista Farinha De Amendoim, Ovo. more...
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2064 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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Leticia Maria Vital's Weight History
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