Weigh In record (no journal entry) for 19 February 2017
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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729 kcal
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Fat: 26.53g | Prot: 57.34g | Carbs: 74.42g.
Breakfast: Syntrax Matrix Peanut Butter Cookie, Компас Здоровья Семена Льна, Груши, Фиги Меджул, Киви. Lunch: Салат Овощной, Говяжий Стейк (Только Постный). Snacks/Other: Авида Кефир 1%, Chiaru Семена Чиа. more...
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Losing 2.1 kg a Week
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tatianatix000's Weight History
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