Weigh In record (no journal entry) for 19 February 2017
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51.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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1117 kcal
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Fat: 41.30g | Prot: 71.53g | Carbs: 114.25g.
Breakfast: Петелинка Мышечные Желудки Куриные, Мистраль Рис Басмати, Кофе. Lunch: Dr. Korner Хлебец Черничный, Сыр Гауда. Dinner: Желудки Куриные, Активиа Натуральная. Snacks/Other: Мандарины. more...
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Gaining 0.4 kg a Week
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