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Auto-update from FitBit via FitMess
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81.3 kg
Lost so far: 28.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1223 kcal
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Fat: 70.15g | Prot: 58.41g | Carbs: 105.54g.
Dinner: Kacang Tanah, Rumah Makan Sederhana Ikan Teri Kering, Kecambah, Bayam Dimasak (dari Segar). Snacks/Other: Kerupuk Makanan Ringan, Indocafe Coffeemix 3 in 1. more...
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Losing 1.6 kg a Week
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rudiecantfail's Weight History
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