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gabyhexe
Journal
20 Feb 17
gabyhexe's Journal, 20 Feb 17
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Weigh In record (no journal entry) for 20 February 2017
92.4 kg
Lost so far:
50.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2017:
624 kcal
Fat: 20.76g | Prot: 35.61g | Carbs: 67.73g.
Breakfast:
Geräucherter Chinook Lachs, Laugenbrötchen, Becel Vital, Kaffee mit Milch.
Lunch:
Erasco Ungarische Gulaschsuppe.
Dinner:
Räucherlachs, Ei, Netto Sonnenblumenkernbrot.
more...
2571 kcal
Exercise:
Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 0.7 kg a Week
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gabyhexe's Weight History
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