Weigh In record (no journal entry) for 29 January 2012
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69.9 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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1845 kcal
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Fat: 42.94g | Prot: 54.82g | Carbs: 250.28g.
Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: tostitos hint of lime chips, pace chunky salsa, Blue Moon Beer. Snacks/Other: lorna doone cookies, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. more...
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2027 kcal
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Exercise:
Shopping - 15 minutes, Sitting - 5 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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justjenifr's Weight History
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