Weigh In record (no journal entry) for 20 February 2017
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95.7 kg
Lost so far: 0.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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718 kcal
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Fat: 46.93g | Prot: 60.96g | Carbs: 11.73g.
Lunch: Tomates, Pepino (com Casca), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Regina Queijo Mussarela, Omelete ou Ovos Mexidos. more...
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Losing 2.1 kg a Week
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alinekrischker's Weight History
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