romehassler's Journal, 12 Feb 17

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Weigh In record (no journal entry) for 12 February 2017

57.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

546 kcal

Fat: 15.58g | Prot: 52.04g | Carbs: 53.88g. Breakfast: Café con Leche Descremada. Lunch: Frutillas, Zapallo Italiano, Carne en Su Jugo. Dinner: Manzana, Tomates, Pechuga de Pollo. more...

1452 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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romehassler's Weight History

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romehassler's Journal, 12 Feb 17

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romehassler's Weight History