Afrodisha's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

91.6 kg Lost so far: 11.3 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

824 kcal

Fat: 28.60g | Prot: 58.21g | Carbs: 89.25g. Breakfast: Восход Хлеб "Щедрость" с Сухофруктами, Киви. Lunch: Сваля Творог 0.5%, Апельсин, Красные Помидоры. Dinner: Пшеничный Хлеб, Fitaki Сыр Фета, Салат Овощной, Яйцо. more...

2712 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Afrodisha's Weight History

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Afrodisha's Journal, 20 Feb 17

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Afrodisha's Weight History