Weigh In record (no journal entry) for 21 February 2017
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54 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1911 kcal
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Fat: 58.09g | Prot: 122.51g | Carbs: 226.57g.
Breakfast: Сливочное Масло, Гречка, Яичный Омлет. Lunch: Кофе с Молоком, Куриная Грудка Отварная. Dinner: Роллы Филадельфия. Snacks/Other: Творог 5%. more...
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Losing 98 kg a Week
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kaurdakovakatya's Weight History
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