Weigh In record (no journal entry) for 21 February 2017
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2017:
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1379 kcal
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Fat: 34.84g | Prot: 31.59g | Carbs: 117.55g.
Breakfast: Манго, Милград Творог Мягкий 5%, Кофе (Растворимое), Льняные Семена. Lunch: Караван Хачапури, Чебуречье Чебуреки Жареные с Говядиной и Свининой. Dinner: Напитки из Черноголовки Саяны, Вино Красное Сухое, Вино Красное Сухое, Яблоко Зеленое. more...
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1662 kcal
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Exercise:
Cooking - 30 minutes, Ironing - 30 minutes, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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YashiYana's Weight History
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