Weigh In record (no journal entry) for 21 February 2017
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47.4 kg
Lost so far: 11.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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208 kcal
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Fat: 11.16g | Prot: 16.80g | Carbs: 11.88g.
Breakfast: Киндер Сюрприз, Салат Овощной с Маслом. Lunch: Творог 5%, Магнит Хурма. Dinner: Royal Forest Соус Гранатовый, Курица Вареная. more...
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Losing 4.9 kg a Week
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LizaNewYork's Weight History
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