Weigh In record (no journal entry) for 21 February 2017
|
47.4 kg
Lost so far: 11.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
208 kcal
|
Fat: 11.16g | Prot: 16.80g | Carbs: 11.88g.
Breakfast: Киндер Сюрприз, Салат Овощной с Маслом. Lunch: Творог 5%, Магнит Хурма. Dinner: Royal Forest Соус Гранатовый, Курица Вареная. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaNewYork's Weight History
|