Weigh In record (no journal entry) for 21 February 2017
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73.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1059 kcal
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Fat: 46.38g | Prot: 57.79g | Carbs: 99.14g.
Lunch: Lidl Crème Liquide Légère 15%, Carrefour Pesto Rosso, Parmesan (Râpé), Aldi Fusilli. Dinner: Fromage Cheddar, Champignons, Carrefour Discount Lardons, Mayonnaise, Fromage à Raclette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marque Repère Pain Hamburger. more...
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Losing 2.8 kg a Week
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unpeubeaucoup's Weight History
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