jeansie's Journal, 06 Dec 07

Weigh In record (no journal entry) for 06 December 2007

87.5 kg Lost so far: 14.5 kg. Still to go: 10.4 kg. Diet followed: 100%.

View Diet Calendar, 06 December 2007:

106 kcal

Fat: 8.58g | Prot: 6.94g | Carbs: 0.19g. Lunch: monterey jack. more...

2505 kcal

Exercise: Standing - 15 minutes, Desk Work - 4 hours, Treadmill - 30 minutes, Resting - 9 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 7.9 kg a Week


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jeansie's Weight History