Weigh In record (no journal entry) for 21 February 2017
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1158 kcal
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Fat: 28.79g | Prot: 93.67g | Carbs: 128.22g.
Breakfast: Fruticolor Pan Dulce con Frutas. Lunch: SanCor Yogs Light Cremoso, Huevo Cocido, Pechuga de Pollo (sin Comer la Piel), Zanahoria, Calabacín. Dinner: Arcor Sapito, Nesquik Nesquik, Ilolay Leche en Polvo Descremada, pimiento rojo, cebolla, leche descremad en polvo ilolay, harina, huevo, pollo. Snacks/Other: Clight Jugo, Fruticolor Pan Dulce con Frutas, La Tranquera Yerba Mate. more...
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2140 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Breastfeeding - 8 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Anabel Ariza's Weight History
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