Weigh In record (no journal entry) for 21 February 2017
|
94.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
505 kcal
|
Fat: 11.05g | Prot: 51.22g | Carbs: 45.70g.
Lunch: Edeka Elstar Apfel, Weight Watchers Frühlings Gemüsesuppe. Dinner: Orangen, Tomaten, Gemischter Salat mit Dressing, Thunfisch in Wasser (Konserviert), Milsani Speisequark Magerstufe, Gurke (Geschält), Ei. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela_w's Weight History
|