Weigh In record (no journal entry) for 22 February 2017
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1209 kcal
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Fat: 30.71g | Prot: 29.65g | Carbs: 141.50g.
Breakfast: Карусель Пирог с Мясом и Картофелем. Lunch: Морковь по-Корейски, Картофельное Пюре. Snacks/Other: Абрау-Дюрсо Шампанское Полусладкое. more...
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Losing 3.5 kg a Week
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verontina's Weight History
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