Weigh In record (no journal entry) for 22 February 2017
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61.2 kg
Lost so far: 12.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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1933 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 5 minutes, Weight Training (moderate) - 55 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 1.4 kg a Week
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Alisawas's Weight History
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