Weigh In record (no journal entry) for 22 February 2017
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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569 kcal
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Fat: 19.76g | Prot: 18.08g | Carbs: 87.73g.
Lunch: Сметана, Куриный Суп с Кусочками и Лапшой. Dinner: Campina Йогурт Нежный с Соком Персика. Snacks/Other: Магнит Апельсин, Сладкие Шоколадные Конфеты, Киви, Кофе (из Молотых Зерен), Яблоко. more...
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1884 kcal
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Exercise:
Squats (Legs) - 5 minutes, Dance (fast step, aerobic) - 20 minutes, Cooking - 15 minutes, Abdominal (Sit Ups) - 5 minutes, Cleaning - 15 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 11.2 kg a Week
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Ангелина Атоян's Weight History
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