Weigh In record (no journal entry) for 22 February 2017
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79.9 kg
Lost so far: 7.2 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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573 kcal
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Fat: 20.34g | Prot: 22.21g | Carbs: 79.20g.
Lunch: Обожайка Зефир, Слобода Майонез Провансаль 67%, Гречка Отварная, Курица на Пару, Помидоры. more...
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Gaining 1.8 kg a Week
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