Weigh In record (no journal entry) for 22 February 2017
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132.8 kg
Lost so far: 16.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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227 kcal
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Fat: 6.59g | Prot: 12.73g | Carbs: 25.20g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Heudebert Biscottes, Café au Lait. Lunch: Carrefour Filet de Poulet, Purée de Pommes de Terre. Dinner: Andros Compote Pomme Mangue sans Sucres Ajoutés, Danone Yaourt Nature, Poudre de Protéine. Snacks/Other: Jell-O Sugar Free Lime Gelatin. more...
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4032 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 7 hours and 30 minutes, Resting - 11 hours and 40 minutes, Watching TV/Computer - 4 hours. more...
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Losing 1.8 kg a Week
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Mahalia2017's Weight History
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