Weigh In record (no journal entry) for 22 February 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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4863 kcal
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Fat: 240.84g | Prot: 283.11g | Carbs: 374.27g.
Breakfast: Gut & Günstig Salami Sticks, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. Dinner: Coca-Cola Coca-Cola, Pizza Salami. Snacks/Other: Gut & Günstig Salami Sticks, Impact Whey Protein, H-Vollmilch 3,5%, Edeka Bio Maiswaffeln Gesalzen, Real Quality Mangostreifen, BCAA 1100 Mega Caps, Omega-3 Lachsöl 1000. more...
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Losing 4.2 kg a Week
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