Weigh In record (no journal entry) for 22 February 2017
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78 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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425 kcal
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Fat: 20.62g | Prot: 8.50g | Carbs: 53.20g.
Lunch: Paul Pain Au Chocolat, Dolce Gusto Café au Lait, Café au Lait, Nescafé Café au Lait Sucré. more...
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Gaining 0.9 kg a Week
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