Anabel Ariza's Journal, 22 Feb 17

Weigh In record (no journal entry) for 22 February 2017
54.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:
1128 kcal Fat: 30.46g | Prot: 52.43g | Carbs: 164.69g.   Breakfast: El Pocillo Malta, Ilolay Leche en Polvo Descremada, 3 Arroyos Granola Crujiente Frutas y Fibras. Lunch: Durazno, Pechuga de Pollo (sin Comer la Piel), Papa al Horno (sin Comer la Cáscara). Dinner: Ilolay Leche en Polvo Descremada, Chocolate en Polvo (sin Endulzante), Cofler Chocolate con Leche, Huevo, Melón. Snacks/Other: Fruticolor Pan Dulce con Frutas, La Tranquera Yerba Mate, Arcor Sapito. more...
2018 kcal Exercise: Housework - 2 hours, Breastfeeding - 8 hours, Sitting - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Anabel Ariza's Weight History


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