Weigh In record (no journal entry) for 23 February 2017
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84.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1820 kcal
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Fat: 69.25g | Prot: 42.68g | Carbs: 262.59g.
Breakfast: Gletscherkrone Müsli Riegel Schoko-Banane, Golden Toast Vollkorn Sandwich (37,5g), Nutella Nutella. Lunch: Milka Kuhflecken Schokolade, Gut & Günstig Doppelkeks, Pink Lady Äpfel, Kiwi, Banane, Olivenöl, Kania Fix für Salatsauce Küchenkräuter, Knorr Croutinos mit Paprika & Pinienkernen, Champignons, Rücker Cremas Feiner Hirtenkäse, Jeden Tag Mozzarella Minis Light, Bonduelle Frischer Feldsalat, Tomaten, Radieschen. Snacks/Other: Milka Kuhflecken Schokolade, Nimm2 Fruchtbonbon, Nimm2 Fruchtbonbon. more...
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3246 kcal
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Exercise:
Zumba - 2 hours and 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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mareiki91's Weight History
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