Weigh In record (no journal entry) for 23 February 2017
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63.5 kg
Lost so far: 2.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1319 kcal
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Fat: 43.30g | Prot: 85.24g | Carbs: 155.38g.
Breakfast: Huevo Cocido, Fuchs Pan Molde Integral, Lipton Yellow Label Tea, Lipton Yellow Label Tea. Lunch: Daily Jalea Diet, Daily Jalea Diet, Cebollas, Lechuga, Lechuga, Tomates, Tomates, Tortilla de Acelga. Dinner: Pancho Villa Tortillas Mexicanas (50), Lipton Yellow Label Tea, Dole Lechuga Escarola, Cebolla Frita, Pechugas de Pollo (o Cocidas). Snacks/Other: Colun Yoghurt Light, Frambuesas, Frambuesas, Colun Yoghurt Light. more...
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Losing 7 kg a Week
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Pamelita5's Weight History
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