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duh masih stay di angka segini parah gak turun" ya 😭😭😭
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69 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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184 kcal
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Fat: 4.31g | Prot: 8.52g | Carbs: 30.28g.
Breakfast: Sosis Ayam, Otak-Otak. Dinner: Pir Asia, Buah Kiwi. more...
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Losing 1.8 kg a Week
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 Comments
Sabar.. Kan dah turun banyak
23 Feb 17 by member: cahyaningrino
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Coba pakai OCD dan imbangi olah raga kak... Ak berhasil turun dr 90kg ke 74kg dlm waktu 3 bulan walau awalnya gk yakin namun ternyata OK juga kak...
23 Feb 17 by member: Singgih Juniawan
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Ocd tiak memaksimalkan menghilangkan lemak dr dalam tubuh. Kita hrs fokus ke lemak tubuh 😉
24 Feb 17 by member: Riris fitriani
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gieeta_oktavia's Weight History
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