Weigh In record (no journal entry) for 23 February 2017
|
77.3 kg
Lost so far: 7.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2017:
|
1017 kcal
|
Fat: 48.50g | Prot: 31.95g | Carbs: 113.27g.
Lunch: Picard Soupe Mélange de Légumes avec Morceaux, Paul Pain Au Chocolat, Fromage Bleu ou Roquefort, Pain Blanc, Sushi Shop Salade de Chou Japonaise. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|