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hae31044
Journal
24 Feb 17
hae31044's Journal, 24 Feb 17
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Weigh In record (no journal entry) for 24 February 2017
52 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2017:
1308 kcal
Fat: 84.82g | Prot: 36.90g | Carbs: 100.02g.
Breakfast:
사과, 허닭 닭가슴살 소시지 불고기맛, 매일유업 매일우유 저지방&칼슘.
Lunch:
호떡, 돼지목살.
more...
1321 kcal
Exercise:
Sewing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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hae31044's Weight History
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