Weigh In record (no journal entry) for 23 February 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2017:
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1399 kcal
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Fat: 53.77g | Prot: 73.19g | Carbs: 152.51g.
Breakfast: Activia Iogurte de Morango, Bauducco Torrada Integral (1), Qualy Margarina Cremosa. Lunch: Legumes Grelhados, Tio João Arroz Integral Cozido, Almôndegas de Carne de Vaca, Filé de Frango Grelhado. Dinner: Catchup, McDonald's Batata Frita (Média), Temaki de Salmão. Snacks/Other: Naturalle Sanduíche Natural de Frango com Milho, Agtal Barra de Mixed Nuts Original. more...
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2156 kcal
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Exercise:
Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...
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Losing 0.1 kg a Week
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Mônica Moreira's Weight History
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