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:o !!!!!!!
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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3130 kcal
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Fat: 54.36g | Prot: 192.35g | Carbs: 478.65g.
Breakfast: Plátano, Watt's Mermelada Durazno Light, Huevo, Quaker Avena Instantánea. Lunch: Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo, Super Pollo Filetitos de Pollo, Lider Arroz Integral Grano Largo, Plátano, Plátano, Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo. Dinner: Plátano, BSN Syntha-6. more...
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2303 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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franciscoesteban's Weight History
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