justjenifr's Journal, 30 Jan 12

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Weigh In record (no journal entry) for 30 January 2012

69.9 kg Lost so far: 1.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2012:

852 kcal

Fat: 24.31g | Prot: 36.46g | Carbs: 127.95g. Breakfast: Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), 1% Fat Milk, 1% Fat Milk. Lunch: pop secret snack size movie theatre butter. Snacks/Other: tootsie roll mini. more...

1856 kcal

Exercise: Desk Work - 3 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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justjenifr's Journal, 30 Jan 12

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justjenifr's Weight History