Weigh In record (no journal entry) for 24 February 2017
|
72.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1487 kcal
|
Fat: 40.28g | Prot: 72.66g | Carbs: 198.17g.
Breakfast: Kellogg's Coco Pops Palline, Latte Parzialmente Scremato, Bauli Croissant Soffice Sfoglia, Lindt Cioccolato Extra Fondente 72%. Lunch: Arance, Green Grocer's Zuppa Ortolana, Taverna Giuseppe Pizza Vegetariana. Dinner: Montana Carne Magra in Gelatina, Nostromo Tonno all'olio d'oliva, Taverna Giuseppe Pizza Vegetariana, Green Grocer's Zuppa Ortolana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amoremio11's Weight History
|