Weigh In record (no journal entry) for 24 February 2017
|
59.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
2023 kcal
|
Fat: 84.91g | Prot: 65.05g | Carbs: 257.95g.
Breakfast: Котлета по-Киевски, Белый Рис. Lunch: Ростик'c - KFC Кофе Латте 0,3, Ростик'c - KFC Сандерс, Ростик'c - KFC Картофель Фри Маленькая. Dinner: Красный Октябрь Конфета Аленка, Банан, Салат Овощной. Snacks/Other: Ого Фруктовый Батончик с Облепихой, Nesquik Шоколадный Батончик, Сахар, Dr. Korner Хлебцы Имбирь и Лимон. more...
|
|
3449 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Dance (fast step, aerobic) - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juna_Masha's Weight History
|