Weigh In record (no journal entry) for 30 January 2012
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94.2 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2012:
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1376 kcal
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Fat: 57.60g | Prot: 60.40g | Carbs: 154.00g.
Lunch: Artisan Cherry Pastries, Smokehouse Turkey Sandwich on Focaccia Bread. more...
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Losing 0.8 kg a Week
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zapatista's Weight History
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