Weigh In record (no journal entry) for 25 February 2017
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94.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2718 kcal
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Fat: 185.47g | Prot: 209.22g | Carbs: 55.90g.
Breakfast: 삼선짬뽕 면빼고. Lunch: 삼선짬뽕 면빼고, 프리고 스트링 치즈, 고려명과 키토 크림치즈 쿠키, 고려명과 키토까망쿠키. Dinner: 목살구이, 삼겹살, 하이포크 항정살, 상추, 오뎅. more...
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Losing 4.9 kg a Week
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jungkilkim's Weight History
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