Weigh In record (no journal entry) for 25 February 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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3367 kcal
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Fat: 103.45g | Prot: 256.70g | Carbs: 340.95g.
Breakfast: Alpro Lait d'amande Non Sucré, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Delisse Fromage Blanc 0%, Jardin Bio Flocons d'avoine, Mangues, Myprotein Instant Oats, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Blanc d'Oeuf Cuit, Jaune d'Oeuf, Notre Jardin Choux de Bruxelles, Marque Repère Thon Entier Albacore au Naturel, Delisse Fromage Blanc 0%, Carrefour Riz Basmati. Dinner: Materne Compote Pomme Fraise Cassis sans Sucres Ajoutés, Auchan Bio Boisson au Soja Nature, Banane, Bjorg Flocons D'Avoine Complets Bio, Materne Compote Pomme sans Sucre Ajouté, Myprotein Impact Whey Isolate. Snacks/Other: Pizza Del Arte Café Gourmand, Pizza Del Arte Marguerites au Saumon. more...
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3067 kcal
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Exercise:
Sitting - 5 hours, Cooking - 30 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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dim68100's Weight History
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