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tomorrow am starting 1000 calories a day. and will do my best to go to the gym 3-4 times a week. i lost my motivation this month but I think I found it again!
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127.8 kg
Lost so far: 9.5 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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