vasilkowa.irina's Journal, 25 Feb 17

vasilkowa.irina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2017

63.7 kg Lost so far: 2.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:

490 kcal

Fat: 20.65g | Prot: 19.81g | Carbs: 61.68g. Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Свинина Отварная. Dinner: Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Фруктово-Ореховая Смесь, Морковь. more...

1768 kcal

Exercise: джилиен майклс - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vasilkowa.irina's Weight History

View Complete History

vasilkowa.irina's Journal, 25 Feb 17

Submit a Comment

vasilkowa.irina's Weight History