Weigh In record (no journal entry) for 25 February 2017
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93.3 kg
Lost so far: 14.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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532 kcal
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Fat: 10.86g | Prot: 71.11g | Carbs: 37.69g.
Breakfast: Govinda Flohsamenschalen. Lunch: Edeka Kabeljau Filets, Zwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Dosentomaten. Dinner: Thunfisch in Wasser (Konserviert), Be Light Joghurt Mild aus Magermilch, Gemischter Salat mit Dressing, Zwiebeln, Milsani Speisequark Magerstufe, Schweinelende (Filet), Gurke (Geschält). more...
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Losing 7.7 kg a Week
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angela_w's Weight History
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