Weigh In record (no journal entry) for 25 February 2017
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82.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1662 kcal
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Fat: 98.33g | Prot: 51.99g | Carbs: 141.45g.
Breakfast: Kaffee mit Milch, Aldi Cheddar Würzig, Aldi Sandwichtoast Weizen, Avocado. Lunch: Aldi Delikatess Wiener, Thermomix Kartoffelsuppe. Snacks/Other: Milka Erdbeer-Joghurt, Aldi Cheddar Würzig, Avocado, Dat Backhus Sonnenblumen Brötchen, Blaubeermuffins. more...
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Losing 0.4 kg a Week
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HelgaBeimer's Weight History
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