Weigh In record (no journal entry) for 25 February 2017
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110.0 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2068 kcal
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Fat: 45.63g | Prot: 71.91g | Carbs: 158.94g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Trader Joe's Lamb Vindaloo. Dinner: Marie Callender's Chicken & Dumplings. Snacks/Other: Rum, Ferrero Tic Tac, Milk (Nonfat), Trader Joe's Almonds. more...
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steady weight
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