Weigh In record (no journal entry) for 25 February 2017
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93.4 kg
Lost so far: 11.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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310 kcal
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Fat: 13.00g | Prot: 9.40g | Carbs: 42.00g.
Breakfast: Jussara Leite Desnatado. Lunch: Casa Suíça Bolo de Nozes. more...
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Losing 2.8 kg a Week
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antoniocarvalho's Weight History
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