Weigh In record (no journal entry) for 25 February 2017
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81.9 kg
Lost so far: 8.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2644 kcal
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Fat: 150.29g | Prot: 42.82g | Carbs: 172.81g.
Breakfast: Dulano Leberwurst, Grob, REWE Bäcker Brötchen, Gekochtes Ei, Nutella Nutella, Marmelade, Breakfast Coffee, Gut & Günstig Quark 40%, Harry Feiner Stuten. Lunch: Banane, hanuta Hanuta Minis, Breakfast Coffee. Dinner: Menü, Weißwein. more...
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2133 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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indiana12's Weight History
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