Weigh In record (no journal entry) for 25 February 2017
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73 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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393 kcal
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Fat: 23.71g | Prot: 31.84g | Carbs: 13.77g.
Breakfast: Ovo Frito sem Gordura. Lunch: Abóbora Cozida (de Abóbora Fresca), Tomates, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Ovo Frito sem Gordura. more...
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Losing 0.9 kg a Week
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staelveloso1's Weight History
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