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ya ampun berat badan belum turun" ,malah nambah lemak hari ini banyak banget makannya,besok hari senin harus diet lagi semangat ya 😂😂😂😂
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69 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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167 kcal
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Fat: 6.64g | Prot: 8.12g | Carbs: 17.93g.
Breakfast: Risoles, Pastel. more...
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steady weight
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