Weigh In record (no journal entry) for 25 February 2017
|
112.7 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
855 kcal
|
Fat: 23.50g | Prot: 79.84g | Carbs: 87.35g.
Breakfast: Bananas, Strawberries, Blueberries, Coffee. Lunch: Lea & Perrins The Original Worcestershire Sauce, Carrots, Broccoli, Great Value Sirloin Tip Steak. Snacks/Other: Coca-Cola Diet Coke (Can). more...
|
Gaining 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|