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I am eating less then I am burning and it seems to be doing well so far. I have to get my carbs under control though, but Lent is coming up and I think I will give up sweets; that should get me off to a good start.
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122.9 kg
Lost so far: 0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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2715 kcal
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Fat: 114.62g | Prot: 68.04g | Carbs: 375.62g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Great Value White Sandwich Bread (28g), Jif Creamy Peanut Butter, Red Delicious Apples. Dinner: Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Buttered Popcorn Popped in Oil, Mountain Dew Diet Mountain Dew (Can), Chocolate Chip Cookie (Home Recipe or Purchased), Brach's Butterscotch Hard Candy, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Bananas, Mountain Dew Mountain Dew (20 oz), Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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2973 kcal
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Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...
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